Short answer- no. Find out why you need to be careful with this style of binder.
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This common misconception oversimplifies both garments. Learn the difference so you can make a your best choice.
Check out some guidelines so you know you are staying safe.
The 8-hour rule is misleading and short-sighted. Here’s a more complete answer.
It’s all about you doing you.
Advice for what do we do when the results we get aren’t as flat as we want
We’ve all heard this is bad for us… but find out why and what to do if you’re struggling with dysphoria at night.
The answer isn’t so simple but here’s guidance based on a decade of experience
Find out more about what adjusting to a new binder should be like and what constitutes a warning sign.